This is a Sponsored Post written by me on behalf of VitaDigest. All opinions are 100% mine.
I am in sort of a funk today. There are a few reasons for my malaise. I am beating myself up about a few things that I haven’t said to people. The right opportunities just seem to slip through my fingers. It may be better to not wait for the perfect moment and just blurt it out, by I am so worried about rocking the boat. Then, of course there are untimely events in the female cycle that make one a little cranky. Not THAT time of the month, but different times of the month. Slush on the ground doesn’t help, either. The weather doesn’t factor in, I suppose, but it certainly adds insult to injury.
I have been reading up and basically, to cure all of my troubles, I should be eating mood enhancing foods, such as sweet potatoes and shrimp because I will be so loaded up with B vitamins and fish oil that I couldn’t possibly be in a bad mood. Well, I could always pop some supplements as an insurance policy just to make sure I was getting it all. Of course, nowadays there are not just multivitamins, but Vitamin B inside of Gummi Bears for the kid in me. Don’t forget the “destress complex.”
If I were not able to get enough during the day, I could get it in my sleep. I found some shampoo over at VitaDigest (They are offering some great deals such as free shipping on orders of $100 or more). Okay, it is not solid Vitamin B shampoo, but it contains several Vitamin B factors, such as panthenol and niacin, which are very beneficial. I don’t really know how it works in shampoo. Do the vitamins help scrub off all of those toxins, or do they just sound fancy, influencing us to buy it? Afterall, they are on the outside of the body instead of in. Vitamin E has benefits when applied topically. I need to do a bit more research when it comes to others.
If I were an amphibian, can you imagine how perfect his would be? I could eat chocolate all day long, but as long as my hand was immersed in liquid Vitamins, or it was sitting lathered on my scalp, it would absorb right through my skin. That might sound a little gross, but scientifically, that would be life as a frog or salamander, wouldn’t it be? There certainly would be some complications to it, such as being much more sensitive to temperature, and having to stay moist, which I am sure moisturizing creams are for, but on the whole, there would be no excuse not to eat…absorb…your vitamins.

A relative of mine, who shall remain nameless, and I were having a debate about the presence of rugs in the kitchen. There are inspired or misguided souls who insist on wall to wall carpeting in the kitchen, and there are the advocates of
Crackles are another bird one doesn’t normally feed. They can be boisterous and pushy. My theory is they have to be to get any service. Everyone wants to feed the cute little fuzzy thing, but no one big with a off key voice. That is why I decided that starting now, I am going to feed grackles. Whenever i bake something and there are leftover seeds, they are first in line.
Just about every bird feeder is geared to keep out squirrels and grackles, and only allows the little fuzz tufted things in. What kind of feeder would a grackle like? I think this Western themed model would be to their liking. Grackles are mainly found in the Eastern United States and Canada, but their attitude is more rootin’ tootin’ than Ivy league blazer wearing. I think they would agree. I think it should be placed near a bedroom window so their cackles and shrieks can be enjoyed at the crack of dawn. Now, wouldn’t that be 


There is much flap about mercury in seafood, but in fact, the tuna that is labeled “light” is actually not tuna at all. Occasionally it is yellowfin rather than albacore. At any rate, actual tuna is safer than long lived large fish such as shark and sword fish. It has been found, that if there is risk, the benefits outweigh the possibility. Removing Omega 3 fatty acids provided by oily fish puts a damper on skin and brain health. I know from my own experience that when a lot of fish was removed from my diet due to circumstance rather than conscious choice, skin issues resurfaced. Sure, there are Omega 3 acids in flax oil, but I did not receive nearly the same results.
Hard boil and peel the eggs.

Okay, it is not really Fudgie the Whale. That is just what popped into my head. In fact, I don’t think I know any other name for a traditional whale. Of course, there are plenty of Killer Whales with names, but I didn’t know any Blue Whales to have a name. No one would have one as a pet on a show, except of course Aqua Man. However, I think Aqua Man would have been the 200 ton whale’s “little pet” instead.
The very unsettling idea is the prospect of being able to order your very own Fudgie Mascot Costume. I don’t know if it is officially endorsed by Carvel, or not, but I saw one on a mascot site. There is a BIG rule of thumb when it comes to costumes. Aside from the plastic costumes with masks that were around in the 70s through mid to early 80s, until people decided kids couldn’t breathe in those masks, if you have to put the characters name on the front of it to let people know what you are, it is not a good costume!


