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	<title>Comments on: Eat Right For your&#8230;What?</title>
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	<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/</link>
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		<title>By: Hailey	Hall</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-2379</link>
		<dc:creator>Hailey	Hall</dc:creator>
		<pubDate>Thu, 29 Apr 2010 02:16:51 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-2379</guid>
		<description>Atkins Diet have helped me a lot to maintain a very good physique. My mom is also on an Atkins Diet.      &#124;</description>
		<content:encoded><![CDATA[<p>Atkins Diet have helped me a lot to maintain a very good physique. My mom is also on an Atkins Diet.      |</p>
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		<title>By: Rodolfo Giffee</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-2261</link>
		<dc:creator>Rodolfo Giffee</dc:creator>
		<pubDate>Mon, 08 Feb 2010 05:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-2261</guid>
		<description>Awesome site. Gives me the motivation to lose weight this year. Will be visiting again</description>
		<content:encoded><![CDATA[<p>Awesome site. Gives me the motivation to lose weight this year. Will be visiting again</p>
]]></content:encoded>
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		<title>By: Weight Reducer</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-1853</link>
		<dc:creator>Weight Reducer</dc:creator>
		<pubDate>Fri, 08 May 2009 15:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-1853</guid>
		<description>Thanks, I enjoyed reading your post. It?s nice to see someone writing something worth reading. Take care.

- Jack</description>
		<content:encoded><![CDATA[<p>Thanks, I enjoyed reading your post. It?s nice to see someone writing something worth reading. Take care.</p>
<p>- Jack</p>
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		<title>By: Weight Loss Success</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-1740</link>
		<dc:creator>Weight Loss Success</dc:creator>
		<pubDate>Mon, 02 Mar 2009 01:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-1740</guid>
		<description>Hello,
Interesting blog, I just stumbled on it and I&#039;m already a dedicated reader
I recently went down 30 pounds in 30 days, and I want to share my weight loss success
with as many people as possible. I wrote up my experience
on my blog, and I would love your feedback!

If I can lose weight then any one can. Whatever you do, never give up and you WILL
reach all your weight loss goals!
with kind regards,
Joan
Most recent blog post: &lt;a href=&quot;http://diet.jpweightlossblog.com/sandra-cabot-liver-diet.html&quot; rel=&quot;nofollow&quot;&gt;sandra cabot liver diet&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hello,<br />
Interesting blog, I just stumbled on it and I&#8217;m already a dedicated reader<br />
I recently went down 30 pounds in 30 days, and I want to share my weight loss success<br />
with as many people as possible. I wrote up my experience<br />
on my blog, and I would love your feedback!</p>
<p>If I can lose weight then any one can. Whatever you do, never give up and you WILL<br />
reach all your weight loss goals!<br />
with kind regards,<br />
Joan<br />
Most recent blog post: <a href="http://diet.jpweightlossblog.com/sandra-cabot-liver-diet.html" rel="nofollow">sandra cabot liver diet</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Samantha &#38; Mr, Tigger</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-1703</link>
		<dc:creator>Samantha &#38; Mr, Tigger</dc:creator>
		<pubDate>Wed, 11 Feb 2009 17:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-1703</guid>
		<description>Oh my we don&#039;t even know what type our blood is! But we definitely would fit the lots of meat diet!!  Mom doesn&#039;t know her bloodtype either! The Blood Guy would be cool for the USA. We bet a lot more people would donate!
Your FL furiends,</description>
		<content:encoded><![CDATA[<p>Oh my we don&#8217;t even know what type our blood is! But we definitely would fit the lots of meat diet!!  Mom doesn&#8217;t know her bloodtype either! The Blood Guy would be cool for the USA. We bet a lot more people would donate!<br />
Your FL furiends,</p>
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		<title>By: Julie</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-1688</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 10 Feb 2009 19:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-1688</guid>
		<description>Type O here.  No wonder I crave saber-tooth tiger all the time ;)</description>
		<content:encoded><![CDATA[<p>Type O here.  No wonder I crave saber-tooth tiger all the time <img src='http://thesnackhound.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: cady</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-1650</link>
		<dc:creator>cady</dc:creator>
		<pubDate>Mon, 09 Feb 2009 15:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-1650</guid>
		<description>i had never heard of the blood type diet. i might google that. it sounds crazy.</description>
		<content:encoded><![CDATA[<p>i had never heard of the blood type diet. i might google that. it sounds crazy.</p>
]]></content:encoded>
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		<title>By: daria369</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-1648</link>
		<dc:creator>daria369</dc:creator>
		<pubDate>Mon, 09 Feb 2009 14:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-1648</guid>
		<description>I, on the other side, find Dr. D&#039;Adamo&#039;s research most advanced stuff regarding dieting and well-being in general - available to date, especially with his new genotyping book and diet recommendations. I&#039;ve been following it since it first came out and it works for me. He seems to be the only one who can recommend and explain most personalized nutrition and lifestyle. &quot;One size/kind fits all&quot; - like in most diets just doesn&#039;t convince me...</description>
		<content:encoded><![CDATA[<p>I, on the other side, find Dr. D&#8217;Adamo&#8217;s research most advanced stuff regarding dieting and well-being in general &#8211; available to date, especially with his new genotyping book and diet recommendations. I&#8217;ve been following it since it first came out and it works for me. He seems to be the only one who can recommend and explain most personalized nutrition and lifestyle. &#8220;One size/kind fits all&#8221; &#8211; like in most diets just doesn&#8217;t convince me&#8230;</p>
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	<item>
		<title>By: Bhing</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-1632</link>
		<dc:creator>Bhing</dc:creator>
		<pubDate>Mon, 09 Feb 2009 05:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-1632</guid>
		<description>Honestly, I didn&#039;t know that this exist.. I mean about the book.. Well, it sounds very interesting..</description>
		<content:encoded><![CDATA[<p>Honestly, I didn&#8217;t know that this exist.. I mean about the book.. Well, it sounds very interesting..</p>
]]></content:encoded>
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		<title>By: Diane Scott</title>
		<link>http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/comment-page-1/#comment-1600</link>
		<dc:creator>Diane Scott</dc:creator>
		<pubDate>Sun, 08 Feb 2009 05:29:10 +0000</pubDate>
		<guid isPermaLink="false">http://thesnackhound.com/2009/02/07/eat-right-for-yourwhat/#comment-1600</guid>
		<description>I remember this, too. I think at the time my mother told me with B+ it was in the dairy/cheese category or something. What I have found is the simple act of accurately calculating your BMR and staying under that (I actually figured mine for what I wanted to weight not what I then weighed) is the best. Since doing that (started 10/30) as of today I&#039;ve lost 22 lbs and am 3 lbs ahead of what I&#039;d set for my goal by the end of February. For my height I&#039;m in the perfect range, but I think another 5 will make me feel my best. So, sorry... counting calories after figuring out your BMR and adding in your activity level (which I do not include and thus have probably lost more faster because of it) works. I&#039;ve done Atkins. It works, but ruined my tastebuds for a year LOL! I&#039;ve done Scarsdale&#039;s and it works, but the long and short is count calories and watch what you shove in your mouth - and voila! instant weight loss :)

Great post, thanks!</description>
		<content:encoded><![CDATA[<p>I remember this, too. I think at the time my mother told me with B+ it was in the dairy/cheese category or something. What I have found is the simple act of accurately calculating your BMR and staying under that (I actually figured mine for what I wanted to weight not what I then weighed) is the best. Since doing that (started 10/30) as of today I&#8217;ve lost 22 lbs and am 3 lbs ahead of what I&#8217;d set for my goal by the end of February. For my height I&#8217;m in the perfect range, but I think another 5 will make me feel my best. So, sorry&#8230; counting calories after figuring out your BMR and adding in your activity level (which I do not include and thus have probably lost more faster because of it) works. I&#8217;ve done Atkins. It works, but ruined my tastebuds for a year LOL! I&#8217;ve done Scarsdale&#8217;s and it works, but the long and short is count calories and watch what you shove in your mouth &#8211; and voila! instant weight loss <img src='http://thesnackhound.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Great post, thanks!</p>
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